Turning, swings, and rolling fundamentals for vertical aerial with Leo Hedman
This is a two days masterclass in controlling your centre of gravity for balance and power on vertical aerial equipment. As well as learning some new ascents and climbs from the infamous 100+ Climb list, you will be taught how to create suspension and lift for small and big release tricks.
Also, you will learn how banana theory (a.k.a. C-shaping) can be useful for almost everything. If you wish to receive feedback on your current aerial trick, and how it relates to the bananas, please discuss this in advance with Leo. He will take suggestions into consideration when finalising the workshop content (the extent to which this is possible will be determined by the skills set of the participant group).
