NCCA: Practical Injury Management & Prevention

A practical and ‘hands-on’ workshop providing you with an insight to how approach your injury and how to prevent injury in the future.

There will be a large section on in person case study to take you through how to look and assess your form and what may be contributing to that ongoing niggly wrist. I will aim to show you how to look at the body as a whole so that you can apply it to your practice and apparatus.